Overview
The Essential Therapy provides a full-body wet cupping (Hijama) session focused on general wellness and preventive care. It targets key points across the body to support circulation, detoxification, and physical balance.
Includes:
One full-body wet cupping (Hijama) session
Application of 5–6 cups on major areas
5–10 minute warm-up to stimulate muscles and enhance blood flow
Purpose:
General wellness check and maintenance of overall physiological function.
Benefits:
Detoxification through the removal of stagnant blood and waste
Relieves muscle tension by improving blood flow
Boosts the immune system by activating natural healing responses
Encourages deep tissue healing with increased oxygen and nutrients
Enhances skin health by improving circulation and promoting detox
Increases energy levels by reducing muscle fatigue
Enhances lymphatic drainage to support immune function and waste removal
Improves gaseous exchange for better tissue oxygenation
Ideal for:
Clients seeking regular health maintenance, detoxification, or an introduction to cupping therapy.
Overview
The Specialized Therapy offers targeted wet cupping (Hijama) therapy for clients with specific health concerns. It is tailored to support chronic conditions, localized pain, and systemic imbalances through focused treatment.
Purpose:
Targeted wet cupping to address and manage specific medical or musculoskeletal conditions.
Common Uses:
Muscle pain and tightness
Injury recovery and rehabilitation
Migraines and chronic headaches
Circulatory blockages and localized inflammation
Conditions Supported:
This package is suitable for chronic diseases such as diabetes, hypertension or hypotension, high cholesterol, IBS and digestive disorders, hormonal imbalances, male and female infertility, asthma, gout, underactive thyroid, prostate issues, haemorrhoids, psoriasis, menstrual cramps and menopause symptoms, Parkinson’s disease, and weak memory.
Benefits:
Pain management through targeted cupping and massage techniques
Promotes faster muscle recovery after injury or strain
Reduces inflammation and discomfort in muscles and joints
Helps with chronic pain conditions like back pain and muscle spasms
Restores physiological balance to support overall wellness
Referral:
Clients may be referred to a higher Therapy depending on the severity or complexity of their condition.
Overview
The Rehabilitation Therapy is designed for clients undergoing post-stroke recovery or with complex therapeutic needs. It combines wet cupping with extended clinical massage to support functional healing and comprehensive rehabilitation.
Designed For:
Post-stroke rehabilitation
Complex or chronic therapeutic conditions
Includes:
Wet cupping therapy
Extended clinical massage
Benefits:
Improves blood circulation
Supports neuromuscular function and coordination
Aids physical recovery and rehabilitation
Targets multiple body systems including:
Nervous System
Endocrine System
Cardiovascular System
Digestive System
Reproductive System
Referral:
May follow assessment under the Specialized Package.
Note:
Considered a conservative, non-surgical treatment alternative. Available only after clinical consultation and evaluation.
If you’re unsure then get book in for consultation to get professional advice.
We do Package Bookings, which come at a discounted price.
Overview
Baby Massage is a gentle, nurturing therapy that supports your baby’s physical and emotional development. Through soft, rhythmic strokes, it promotes bonding, relaxation, and overall health for infants.
Benefits:
Promotes better sleep and relaxation
Aids digestion and relieves colic or gas
Enhances parent–baby bonding through touch
Stimulates healthy circulation and development
Reduces stress and supports emotional wellbeing
Ideal for:
Newborns and infants (typically from 6 weeks onward), especially those with sleep issues, digestive discomfort, or in need of gentle sensory stimulation.
Overview
Relaxing Massage is a soothing, full-body treatment designed to calm the nervous system and promote a deep sense of peace. Using gentle, flowing techniques, it helps release tension, reduce stress, and support emotional balance.
Benefits:
Reduces stress and anxiety
Promotes deep relaxation and mental clarity
Improves blood circulation and oxygen flow
Eases muscle tension and physical fatigue
Enhances overall wellbeing and sleep quality
Ideal for:
Anyone seeking stress relief, improved relaxation, or a gentle reset for body and mind.
Overview
Hot Stone Massage combines traditional massage techniques with the use of smooth, heated stones placed on key areas of the body. The warmth helps deeply relax muscles, allowing for more effective tension release and overall therapeutic benefit.
Benefits:
Relieves deep muscle tension and stiffness
Improves circulation and energy flow
Promotes deep relaxation and reduces stress
Enhances flexibility and joint mobility
Supports better sleep and emotional balance
Ideal for:
Those experiencing chronic tension, stress, or simply seeking a deeply relaxing and warming therapy.
Overview
Deep Tissue Massage is a therapeutic technique that targets deeper layers of muscle and connective tissue. It’s ideal for relieving chronic pain, muscle tension, and areas of tightness caused by stress or injury.
Benefits:
Relieves chronic muscle tension and tightness
Improves mobility and range of motion
Reduces inflammation and supports muscle recovery
Alleviates pain from injuries or repetitive strain
Enhances blood flow to deep tissue areas
Ideal for:
Individuals with chronic pain, postural issues, or those recovering from physical strain or injury.
Overview
Thai Massage is a traditional therapy combining assisted stretching, gentle pressure, and rhythmic movements to promote flexibility, relieve muscle tension, and enhance overall wellbeing.
Benefits:
Increases flexibility through assisted stretching
Improves circulation and energy flow
Relieves muscle tension and stiffness
Enhances joint mobility and posture
Promotes relaxation and mental clarity
Ideal for:
Those seeking increased flexibility, improved circulation, or relief from muscle stiffness and stress.
Overview
Sports Massage is a targeted therapy designed to support athletic performance, prevent injuries, and aid recovery. It focuses on specific muscle groups used during physical activity and helps improve flexibility, endurance, and muscle function.
Benefits:
Reduces muscle tension and soreness
Enhances athletic performance and recovery
Improves flexibility and range of motion
Prevents injuries and supports rehabilitation
Boosts circulation and reduces inflammation
Ideal for:
Athletes, active individuals, or anyone experiencing sports-related strain or muscle fatigue.
Overview
Pregnancy Massage is a gentle, tailored therapy designed to support the physical and emotional wellbeing of expectant mothers. Techniques are adapted for each trimester to ensure safety and comfort throughout the treatment.
Designed For:
Pregnant clients (typically after the first trimester)
Those experiencing pregnancy-related discomfort or stress
Includes:
Gentle massage techniques tailored to pregnancy needs
Focus on lower back, hips, legs, and shoulders
Proper positioning and support for comfort and safety
Benefits:
Relieves lower back and pelvic pain
Reduces swelling in legs and feet
Improves sleep and relaxation
Supports circulation and lymphatic flow
Eases muscular tension and emotional stress
Note:
Available only after clinical consultation to ensure suitability based on trimester and individual health.
Overview
Physiotherapy is a clinical treatment focused on restoring movement, function, and reducing pain through physical methods. It addresses musculoskeletal, neurological, and post-injury conditions using tailored rehabilitation strategies.
Designed For:
Clients recovering from injury or surgery
Individuals with chronic pain or mobility issues
Patients with neurological or orthopaedic conditions
Includes:
Comprehensive assessment and diagnosis
Personalized exercise and rehabilitation programs
Manual therapy, soft tissue techniques, and mobility work
Education on posture, movement, and prevention
Benefits:
Restores mobility and physical function
Reduces pain, stiffness, and inflammation
Prevents future injury or recurrence
Improves strength, balance, and coordination
Supports recovery from neurological and orthopaedic conditions
Overview
The Full Body MOT is a comprehensive physical health check designed to assess your musculoskeletal condition, mobility, posture, and overall physical wellbeing. It’s ideal for identifying issues before they become long-term problems.
Designed For:
Individuals looking for a proactive health check
Clients experiencing general aches, stiffness, or fatigue
Anyone wanting to optimise physical performance and posture
Includes:
Full-body musculoskeletal assessment
Postural and movement analysis
Joint, muscle, and flexibility testing
Personalised recommendations and treatment plan
Benefits:
Early detection of physical imbalances or dysfunction
Prevents injury and supports long-term joint and muscle health
Improves posture, alignment, and movement efficiency
Enhances performance in daily activity or sport
Informs tailored treatment and maintenance plans
Overview
The Complex Package combines multiple massage techniques into one tailored treatment to address various physical concerns. This approach is ideal for clients with layered issues requiring a more comprehensive and adaptive therapy session.
Designed For:
Clients with a mix of physical discomforts (e.g., tension, fatigue, restricted mobility)
Those needing a personalised approach combining different massage styles
Individuals seeking both therapeutic and relaxation benefits
Includes:
A customised blend of massage techniques (e.g., deep tissue, relaxing, hot stone, sports)
Therapist-selected methods based on your needs and health status
Targeted treatment of multiple problem areas in one session
Benefits:
Relieves deep muscle tension and general stress
Supports recovery from physical strain or injury
Enhances circulation, flexibility, and range of motion
Promotes overall physical and mental wellbeing
Adaptable for ongoing maintenance or complex physical needs
Overview
Lymphatic Drainage Massage is a gentle, therapeutic technique that stimulates the body’s lymphatic system to naturally eliminate toxins and improve overall circulation. Ideal for promoting internal balance, reducing fluid retention, and supporting immune health.
Designed For:
Individuals experiencing general fluid retention or sluggish circulation
Those seeking natural detox and body cleansing support
Clients looking to boost immune health and reduce fatigue
Includes:
Light, rhythmic massage techniques
Gentle pressure to guide lymphatic flow
Treatment tailored to support whole-body wellness
Benefits:
Promotes natural detoxification and waste removal
Reduces bloating and water retention
Enhances immune system function
Encourages relaxation and stress relief
Improves energy levels and overall vitality
Overview
This specialised form of Lymphatic Drainage Massage is designed to support recovery after surgery by gently stimulating the lymphatic system. It helps reduce swelling, minimise fluid retention, and accelerate the healing process.
Designed For:
Clients recovering from cosmetic or medical surgery (e.g., liposuction, tummy tuck, BBL)
Individuals with post-surgical swelling, bruising, or stiffness
Those seeking a safe, supportive therapy to aid recovery
Includes:
Gentle, rhythmic massage techniques to promote lymph flow
Focus on areas affected by surgery
Adapted pressure and technique based on stage of recovery
Benefits:
Reduces post-surgical swelling and inflammation
Supports faster healing and tissue regeneration
Minimises bruising and fluid build-up
Improves comfort, mobility, and circulation
Aids in detoxification and reduces risk of fibrosis
Note:
A pre-treatment consultation is required. Clearance from your healthcare provider may be necessary depending on the type and timing of surgery.
Overview
Our Psychologist Consultation service provides a safe, confidential space to explore and address emotional and psychological challenges. Sessions are tailored to support individuals and couples in managing their mental health and improving overall wellbeing.
Designed For:
Individuals experiencing emotional or mental health difficulties
Couples seeking support through relationship or marital challenges
Clients struggling with confidence, stress, or interpersonal concerns
Includes:
One-on-one or couple-based psychological consultation
Evidence-based therapeutic approaches
Personalised care plans based on individual or shared goals
Common Areas Supported:
Depression and low mood
Anxiety and social anxiety
Past or recent trauma
Marital and relationship issues (husband and wife therapy)
Low self-esteem and self-worth
Stress management
Benefits:
Provides emotional clarity and coping strategies
Builds healthier communication and relationships
Strengthens self-awareness and confidence
Reduces symptoms of anxiety, depression, and stress
Encourages long-term emotional resilience
Overview
Following an initial consultation, Individual Therapy sessions offer ongoing one-to-one support with a qualified psychologist. Each session is tailored to help clients explore personal challenges, develop coping tools, and improve mental and emotional wellbeing.
Designed For:
Individuals working through anxiety, depression, or trauma
Clients addressing self-esteem, stress, or emotional difficulties
Those seeking a safe space for personal growth and healing
Includes:
Confidential one-to-one therapy with a psychologist
Customised therapeutic techniques based on individual needs
Goal-oriented emotional and psychological support
Common Focus Areas:
Depression and anxiety
Trauma and emotional distress
Stress and burnout
Low self-confidence or self-worth
Social anxiety and interpersonal challenges
Benefits:
Improves emotional regulation and mental clarity
Builds resilience and healthier thought patterns
Provides tools to manage daily stressors
Enhances self-awareness and confidence
Supports long-term emotional wellbeing
Double your care, double your results!
Choose any 2 from:
Wet Cupping (Hijama)
Relaxing or Deep Tissue Massage
Physiotherapy
Psychologist Therapy
Prebooking only — pay upfront and save! Limited time offer.
Both sessions must be used within a months of purchase. Non-refundable. Rescheduling allowed with 24 hours’ notice.
Please use the system below to request your booking. A member of our team will be in touch shortly to confirm your appointment.