The Essential Therapy is a basic wet cupping (Hijama) treatment that targets specific points across the body to deliver full-body benefits. It helps maintain overall health by stimulating circulation, removing toxins, and restoring balance.
The Specialized Therapy is a focused wet cupping (Hijama) treatment designed to support clients with specific health concerns or chronic conditions. It targets key points linked to each issue to help manage symptoms and improve overall function.
The Rehabilitation Therapy is an advanced wet cupping and clinical massage treatment designed for post-stroke recovery or complex health conditions. It aids physical recovery by enhancing circulation and nerve function, and may involve targeting multiple body systems to support overall healing.
If you’re unsure then get book in for consultation to get professional advice.
We do Package Bookings, which come at a discounted price.
Baby massage is a gentle therapy using soft, rhythmic strokes to support a baby’s physical and emotional development, promoting bonding and relaxation. It aids sleep, digestion, and strengthens the parent-baby connection. Ideal for newborns and infants from six weeks, especially those with sleep issues, digestive discomfort, or needing gentle sensory stimulation.
Relaxing Massage is a full-body treatment designed to soothe your nervous system and promote deep peace. Using gentle techniques, it effectively releases tension, reduces stress, and supports emotional balance. It’s perfect for anyone seeking stress relief, deep relaxation, or a mental and physical reset.
Hot Stone Massage combines traditional techniques with heated stones to deeply relax muscles, effectively releasing tension and providing therapeutic benefits. It’s ideal for chronic tension, stress, or anyone seeking a profoundly relaxing, warming therapy.
Deep Tissue Massage targets deeper muscle and connective tissue layers, effectively alleviating chronic pain, muscle tension, and tightness from stress or injury. It’s ideal for those with chronic pain, postural issues, or recovering from physical strain.
Thai Massage is a traditional therapy blending assisted stretching, gentle pressure, and rhythmic movements. It significantly boosts flexibility, relieves muscle tension, and enhances overall wellbeing. Ideal for improving flexibility, circulation, or easing stiffness and stress.
Sports Massage is a targeted therapy designed to support athletic performance, prevent injuries, and accelerate recovery. It focuses on specific muscle groups to enhance flexibility, endurance, and muscle function. Ideal for athletes, active individuals, or anyone with sports-related strain or fatigue.
Pregnancy Massage is a gentle, tailored therapy for expectant mothers, adapted for each trimester to ensure safety and comfort. It alleviates discomfort and stress, relieving lower back pain, swelling, and improving sleep. A clinical consultation is required to ensure suitability.
Physiotherapy is a clinical treatment focused on restoring movement, function, and reducing pain using physical methods. It addresses musculoskeletal, neurological, and post-injury conditions with tailored rehabilitation. Ideal for recovery from injury/surgery, chronic pain, or neurological/orthopaedic conditions, it includes assessment, exercise, and manual therapy. Benefits include improved mobility, reduced pain, and injury prevention.
The Full Body MOT is a comprehensive physical health check assessing your musculoskeletal condition, mobility, and posture, ideal for proactive issue identification. It suits those seeking a general health check, experiencing aches, or optimizing performance. This service includes full-body assessment, movement analysis, and flexibility testing, providing personalized recommendations. Benefits include early detection of imbalances, injury prevention, improved posture, and enhanced performance.
The Complex Package offers a customized massage blending various techniques to address diverse physical issues like tension, fatigue, or restricted mobility. Ideal for those needing a personalized approach for both therapeutic and relaxation benefits, it includes techniques like deep tissue, relaxing, hot stone, or sports massage, chosen by your therapist. This package aims to relieve deep muscle tension and stress, support recovery, enhance circulation and flexibility, and promote overall well-being.
Lymphatic Drainage Massage is a gentle, therapeutic technique that stimulates the lymphatic system to eliminate toxins and improve circulation. Ideal for internal balance, reducing fluid retention, and boosting immune health, it suits those with sluggish circulation, seeking detox, or wanting to reduce fatigue. Benefits include natural detoxification, reduced bloating, enhanced immunity, relaxation, and improved energy.
Post-Surgical Lymphatic Drainage Massage gently stimulates the lymphatic system to support recovery. It helps reduce swelling, minimize fluid retention, and accelerate healing after cosmetic or medical surgery. Ideal for those with post-surgical swelling, bruising, or stiffness, this therapy provides safe, supportive aid for recovery.
Our Psychologist Consultation offers a safe, confidential space to address emotional and psychological challenges for individuals and couples. Sessions are tailored to manage mental health and improve overall wellbeing. Designed for those experiencing emotional difficulties, relationship challenges, or struggling with confidence and stress, it includes one-on-one or couple consultations using evidence-based approaches. This service provides emotional clarity, builds healthier relationships, strengthens self-awareness, reduces symptoms of anxiety and depression, and encourages long-term emotional resilience.
Following an initial consultation, Individual Therapy offers ongoing one-to-one support with a qualified psychologist. Each session is tailored to help clients explore personal challenges, develop coping tools, and improve mental and emotional wellbeing. It’s ideal for those addressing anxiety, depression, trauma, self-esteem, stress, or seeking a safe space for personal growth. Benefits include improved emotional regulation, resilience, stress management tools, enhanced self-awareness, and long-term emotional wellbeing.g
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