Wet cupping (Hijama) is believed to rejuvenate the body by improving circulation, removing toxins, and promoting detoxification. It can relieve pain, reduce inflammation, boost the immune system, and promote relaxation. The therapy is also thought to improve skin health, leaving the body feeling fresher, lighter, and more energized.
The therapy involves suction cups placed on the skin, increasing blood flow to muscles and helping with inflammation and recovery. Though not scientifically proven, many athletes, including Phelps, find it effective for relieving muscle tension and enhancing performance.
Wet Cupping Therapy:
Muscular Health:
Dry Cupping Methods for Inflammation:
Course Focus: